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POUND
This exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to all ages and abilities. Ripstix are provided - mats are required.
Services Offered
- Isolation and Loneliness
- Sport and Exercise
Contact details
Address
Clickimin Leisure ComplexLochside Lerwick
Shetland
ZE1 0PJ
Last Updated: 20/09/2023